top of page
Julia Flaherty Creative
Diabetes Content Marketing Specialist, Author & Illustrator, Health & Wellness Coach
Chronically Climbing
A personal blog focusing on an integrative approach to life, work, and well-being while managing chronic illness. This publication offers a space for connection, practical guidance, and personal stories — rooted in empathy, resilience, and healing.

Featured Post


Navigating the Workplace: 31 Tips for Ambitious Young Women
30 tips for ambitious women navigating the workplace.

Julia Flaherty
Apr 2312 min read
10 views

Life with Diabetes
Your place for all things life with diabetes.


Paws and Perspective: How My Dog Has Benefited My Life with Type 1 Diabetes
I welcomed my first dog in May 2024. Since then, my life has changed for the better, including how I manage type 1 diabetes!

Julia Flaherty
Mar 313 min read
14 views


I Nearly Slept Through a 27 mg/dL Blood Sugar—Here’s What I Learned
Sleeping through a 27 mg/dL blood sugar level could have meant life or death. Here's what I learned from this scary experience.

Julia Flaherty
Mar 173 min read
40 views


Rome Travel Tips for First-time Visitors
I recently had the pleasure and privilege of traveling to Rome and learned a lot along the way. Here are my tips for a dream Italian vaca!

Julia Flaherty
Mar 1010 min read
34 views


How to Talk About Diabetes at Work: Share on Your Terms
When I first started my career, I wasn’t always comfortable talking about my type 1 diabetes at work. I didn't want to feel "less than."

Julia Flaherty
Mar 33 min read
31 views


The Best Gluten-free Eats in the Fox Cities of Wisconsin
Last year, I found out I was gluten intolerant. Since then, I've been on a journey of nutritional discovery.

Julia Flaherty
Jan 213 min read
15 views


My Type 1 Diabetes is Old Enough to Cheers You at the Bar
Today, my type 1 diabetes turned 21. I reflect on my diaversary today in hopes to further wrap my head around this relentless condition.

Julia Flaherty
Jan 54 min read
14 views


The Privilege of Aging: Reflections on Life with Type 1 Diabetes
I have never loathed a birthday. Since I was diagnosed with type 1 diabetes at 10 years old, I knew they weren't promised.

Julia Flaherty
Dec 10, 20243 min read
38 views


How I Embrace Advocacy as a Person with T1D
I used to think diabetes advocacy only looked a certain way but today I know that it can look different for different individuals.

Julia Flaherty
Dec 3, 20243 min read
36 views


Type 1 Diabetes Doesn't Define Me, It Empowers Me
Type 1 diabetes is undoubtedly challenging to live with, but in many ways...it empowers me.

Julia Flaherty
Nov 26, 20244 min read
27 views


My First Full-time Job Started in the Fourth Grade
When I was 10 years old, I got my first full-time job. I didn't apply and still can't quit. They keep telling me I can retire in 5 years.

Julia Flaherty
Nov 12, 20244 min read
35 views


Reclaiming Childhood Wonder on the Journey with Chronic Illness
When I was diagnosed with type 1 diabetes at 10 years old my biggest question was: "Will I be able to eat ice cream again?"

Julia Flaherty
Nov 5, 20244 min read
32 views


Daily Harvest Blood Sugar Friendly Collection Review
After winning an Instagram giveaway, I tried the Daily Harvest Blood Sugar Friendly Collection. Here's my honest review...

Julia Flaherty
Mar 26, 20244 min read
10 views

Interested in sponsoring
my blog or newsletter?
Let's talk about it! 🤙
bottom of page