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Julia Flaherty
Diabetes Content Marketing Specialist, Author & Illustrator,
Health & Wellness Coaching Student

Chronically Climbing
A blog focusing on an integrative approach to life, work, and well-being while managing chronic illness. This publication offers a space for connection, practical guidance, and personal stories — rooted in empathy, resilience, and healing.
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Julia Flaherty
6 days ago10 min read
Rome Travel Tips for First-time Visitors
I recently had the pleasure and privilege of traveling to Rome and learned a lot along the way. Here are my tips for a dream Italian vaca!

Life with Diabetes
Your place for all things life with diabetes.

Julia Flaherty
6 days ago10 min read
Rome Travel Tips for First-time Visitors
I recently had the pleasure and privilege of traveling to Rome and learned a lot along the way. Here are my tips for a dream Italian vaca!
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Julia Flaherty
Mar 33 min read
How to Talk About Diabetes at Work: Share on Your Terms
When I first started my career, I wasn’t always comfortable talking about my type 1 diabetes at work. I didn't want to feel "less than."
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Julia Flaherty
Jan 213 min read
The Best Gluten-free Eats in the Fox Cities of Wisconsin
Last year, I found out I was gluten intolerant. Since then, I've been on a journey of nutritional discovery.
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Julia Flaherty
Jan 54 min read
My Type 1 Diabetes is Old Enough to Cheers You at the Bar
Today, my type 1 diabetes turned 21. I reflect on my diaversary today in hopes to further wrap my head around this relentless condition.
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Julia Flaherty
Dec 10, 20243 min read
The Privilege of Aging: Reflections on Life with Type 1 Diabetes
I have never loathed a birthday. Since I was diagnosed with type 1 diabetes at 10 years old, I knew they weren't promised.
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Julia Flaherty
Dec 3, 20243 min read
From Denial to Advocacy: Embracing My Role in the Diabetes Community
I used to think diabetes advocacy only looked a certain way but today I know that it can look different for different individuals.
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Julia Flaherty
Nov 26, 20244 min read
Type 1 Diabetes Doesn't Define Me, It Empowers Me
Type 1 diabetes is undoubtedly challenging to live with, but in many ways...it empowers me.
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Julia Flaherty
Nov 12, 20244 min read
My First Full-time Job Started in the Fourth Grade
When I was 10 years old, I got my first full-time job. I didn't apply and still can't quit. They keep telling me I can retire in 5 years.
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Julia Flaherty
Nov 5, 20244 min read
Reclaiming Childhood Wonder on the Journey with Chronic Illness
When I was diagnosed with type 1 diabetes at 10 years old my biggest question was: "Will I be able to eat ice cream again?"
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Julia Flaherty
Mar 26, 20244 min read
Daily Harvest Blood Sugar Friendly Collection Review
After winning an Instagram giveaway, I tried the Daily Harvest Blood Sugar Friendly Collection. Here's my honest review...
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